Fear - Understand it and defeat it!
To understand and accept fear, we must first embrace the concept that we experience fear because we are in our ego. Most fear, or fear disguised and justified as 'worry' will never actualise, it just will not happen. If the feared outcome does happen.... then it will happen, it is what it is! There is likely little you can do to change the outcome unless the fear is about your personal safety or health and you have been remiss in taking appropriate steps to alleviate the risk. Understand fear is mostly thoughts of the unknown, or possible consequences or events that may, or may not, ever take place. Once an event actually occurs, that fear is usually no longer present. If fear is present after the feared event has occurred, it is further thoughts of the unknown or possible further related events, in other words new fears.
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